• October Coffee Morning
    Tue, October 22, 2019
    10:00 AM - 12:00 PM

As many of you know, October is International Breast Cancer Awareness Month so for our October Coffee Morning, we are focusing on women’s health and fitness by participating in an applied fitness class at 4TP! 4TP is a CrossFit gym located near the Express Bus Terminal bringing out the best in each of their members unleashing the athlete within.

On Oct. 22, we will ask members to dress in exercise wear and take part in a dynamic stretch and a short workout. We encourage you to wear your SIWA t-shirt and if you’re interested in purchasing one, they will be on sale at the event for 10,000 won. Shower facilities and towels are available for use on site. Please bring your own tumblers or bottles of water to the event.

Vendors from the health, fitness and beauty industries will also be present to discuss their products and services. In honor of pink October month, special products will be made available to attendees. Complimentary healthy snacks and drinks will also be provided!

Here is a preview of what you can expect to find at Health and Fitness Day:


Kelly Kim

Kelly Kim: 4TP

Kelly Kim is a Crossfit Level 1 and 2 Certified Trainer. She is also CrossFit Kids Certified.  She is currently teaching at 4TP. She will lead the workout during the October Coffee Morning session.







Jennifer Cho

Jennifer Cho: onesoom

Jennifer Cho is a Yoga Alliance Registered Hatha Yoga Teacher. She is currently teaching private classes. She will lead the stretching and cool down after the workout during the October Coffee Morning session.




Join us on October 22 at 4TP for Pink October Health & Fitness Day!








The annual SIWA membership year began May 1. For members who have not yet renewed and wish to continue receiving the discounted Coffee Morning ticket price, please fill out the Membership Registration Form prior to registering to Coffee Morning.




162, Banpo-dong, Seocho-gu, Seoul, South Korea

Venue Information:

  • Express Bus Terminal Station  (고속터미널역)  #339 / #734 / #923
  • Exact meeting point will be communicated to registered participants before the event.